8 Best Running Shoes for Wide Feet in 2020 for Men’s and Women’s

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Have you ever wondered why your favourite pair of the shoe remains on your wishlist?

People with wide feet often fall prey to such situations, and trust me, having such wide feet, I know what it feels like.

It’s important to know that now popular shoe brands are much more flexible in show size. But the problem of finding the best running shoe for wide feet remains a challenge to any runner, whether professionals or fitness-conscious persons, a nice and comfortable pair of the shoe plays a more significant role than any other accessory.

That’s why in this article, we have gathered eight shoes to review and help you find the best product for you. Not only does the shoe come from popular and trusted brands, but we have also tested each of them specifically to suit a runner’s requirements.

Also, we have divided the shoe categorically so that you can figure out the best choice.

Let’s dive in.

Prices pulled from the Amazon Product Advertising API on:

Top 8 best running shoes for wide feet

Here are the top 8 models to look into while searching for the best shoes for wide feet.

Our Top Pick

1. Brooks Ghost 12

With DNA Loft Cushion
Brooks Men's Ghost 12, Grey/Black, 10.5 D

Weight: 286 grams Drop: 12 mm

Things we liked

This ghost shoe is for complete runners who are looking for a comfortable fit and a lightweight shoe, the inner material of the shoe is handmade to offer enough room for your feet.
Neutral arch support provides energizing cushioning, which is perfect for cross-training, on the road, or for gym-wear.
The BioMoGo DNA LOFT cushioning is responsive and highly durable.
The segmented crash pad of the Brooks adrenaline gts shoe provides stability and is also a shock absorber.
The engineered mesh and 3D print provide structure and new balance to your wide feet.

Things we didn’t like

These shoes are not suitable for standing in one place, but they are best if you are walking or running.
These brooks ghosts shoes are not water-resistant, which can be a problem.
The running shoe does not have steel toes.

If you’re looking for a shoe that is light in weight and does not compromise on the cushioning, then you will find these shoes from Brooks’s ghost store perfect.

Even if you are trying the shoes from the ghost brand, you will find more to like in these shoes. These best running shoes is for neutral shoe runners, and neutral support offers excellent cushioning. These shoes are best for running on the road, cross-training, and even for the gym.

The BioMoGo DNA LOFT cushion combines and offers extreme softness and comfort without compromising on durability and responsiveness, along with being light in weight. The engineered mesh upper and fit print on the brooks adrenaline gts shoe adjusts according to your feet and provides structure. These are certainly considered the best running shoes for wide feet.

The segmented crash pad has a shock-absorbing system that cushions all your steps and offers heel-to-toe smooth transitions. The speed experienced by the runners wearing this brooks adrenaline gts shoe is said to be lightweight and comparatively faster and also streamlined, which is an excellent addition to have that extra speed that you require.

The connect which is experienced by the runners is also lightweight and highly flexible to provide you with a natural and yet comforting experience. Runners who are looking for a lightweight shoe that will provide a natural run should go for medium connect. Likewise, runners who need a little cushioning in their shoes and the natural feel should go with the minimal content.

2. New Balance V9 Fresh Foam Shoes

With Ortholite Sockliners
New Balance Men's Fresh Foam 1080 V9 Running Shoe, Uv Blue/Black, 10 M US

Weight: 294 grams Drop: 8 mm

Things we liked

These fantastic shoes have enough room for your toes in the toe box and are well cushioned.
Users claim that the new balance fresh foam shoes are very comfortable and fit for running long distances.
The new balance shoe is very light in weight and is perfect shoes for wide feet.
The fresh foam is highly responsive, and the rubber sole is of high quality.
The mesh is said to be soft and highly flexible for people with a wide foot.
These shoes are highly recommended for runners as they don’t wear off quickly and provide comfort and support.

Things we didn’t like

Users claim that the shoe does not provide a stable like that of an athletic shoe.
The heel is of neoprene material, which can hold moisture for a long time, but the toe box has enough room.

The great shoe from New Balance Store has a comfortable rubber sole to provide support to your feet and has 100% synthetic fabric type.

These best running shoe for wide feet comes with new foam midsole cushion type technology which offers extreme comfort and support to wide feet. The new balance store has updated its extremely popular new balance fresh foam shoe with the help of the real runner’s feedback.

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They’ve been able to launch the stunning shoe that has comforted these runner’s wide foot with the help of a full-length extra fresh foam midsole, which has been beautifully represented in the superior double jacquard upper.

The main aim of the New balance store is to assist athletes in accomplishing their goals. The company does not believe in spending money on celebrity endorsements; instead, they prefer to invest the money in research and development.

The perfectly designed engineered mesh and the optimum bootie construction of these shoes for wide feet have been able to hold the place of being the most acceptable shoe for athletes. People with high arches also find these fantastic shoes perfect for their wider feet.

These shoes are considered to be the best running shoes for wide feet. The width of the shoe is extra wide, which is suitable for runners with wide feet. Users find the shoe extremely comfortable as they are very light in weight and very attractive. There is enough room for your toes in the toe box, and the shoe is very nicely cushioned in the heel.

3. ASICS GT-2000 7

With Flytefoam Lyte Technology
ASICS Men's GT-2000 7 Running Shoes, 10M, Black/White

Weight: 303 grams Drop: 10 mm

Things we liked

The fabric type is a synthetic mesh type, and it has been imported.
The ortholite sock-liner absorbs all the moisture.
The material used is spevafoam that has a bounce-back characteristic, and it lowers the midsole’s breakdown.
Asics gel technology provides cushioning that reduces the shock during the impact and also assists in movement in many planes as the foot moves through gait cycles.
Asics gel forms the lightest weight midsole that offers extra wide comfortable cushioning.

Things we didn’t like

These running shoes don’t offer the shoe with a wide toe box, so these are not recommended for people with extra wide feet.
The arch support in these running shoes is very flat and not comfortable.
Users claim that the shoe material is of low quality.

These incredible running shoes from the ASICS store will assist you in achieving your goals by pushing your limits with all new GT-2000.

In the new addition, we have improved breathability and also strengthened its durability. They are designed specifically to offer maximum support for people who often roll inward while walking on their feet when they hit the ground. The cushioning absorbs the intense impact, which is experienced all over the body while running.

On the outside of the shoe, there is a fine and durable AHAR rubber outsole, which helps you in keeping contact with the ground while walking or running over any surface of the road. The material provides long-lasting support with every stride. You can quickly run with your running shoes while having your peace of mind.

The shoes with a wide toe box are ultralight and extremely comfortable. They have Asics gel and Flytefoam Lyte technology, which works to absorb the shock and allows the runner with wide feet to bounce back on the stretch mesh entirely is multi-directional when combined with reinforcements that adjust according to your feet.

The high-quality materials lower the irritation potential. DUO-MAX Support System lowers the shoe; meanwhile, the AHAR or ASICS High Abrasion Rubber is technically placed in certain areas of the outsole to enhance its durability running shoes. These running shoes are perfect to match your running style. They provide support on all sides to ensure proper posture maintenance, and the insoles are also removable.

4. Altra Torin 4.5 Plush

For An Ultimate Luxury Feel
ALTRA Men's AL0A4VQT Torin 4.5 Plush Road Running Shoe, Black Steel - 11 M US

Weight: 258 grams Drop: 0 mm

Things we liked

To provide a luxurious feel for wide running shoes, the knit upper has been upgraded.
The midsole delivers optimum response and provides a lightweight ride.
These updated wide running shoes for wider feet is at least an ounce lighter than the previous running shoes.
These wide running shoes are beautiful and durable.
Users are quite satisfied with the quality of the Altra brand.

Things we didn’t like

Users complained that the cushioning does not provide comfort.
The addition of an insole is required to lower the pain caused by the heel.
They do not offer an extra wide size and thus are not recommended for runners with wide feet.

These wide running shoes provide your feet a chance for a luxurious run. The running shoe’s midsole provides a lightweight experience.

You have a royal experience along with the comfortable and locked-in feel.

These shoes are said to be the best running shoes for wide feet. The upper knit has been upgraded to deliver brilliant performance, and the midsole provides a lightweight ride and excellent response. These running shoes for extra wide feet have been made in the USA.

5. Under Armour Charged Assert 8

With EVA Sockliner
Under Armour mens Charged Assert 8 Running Shoe, Academy Blue (401 White, 7 US

Weight: 281 grams Drop: 10 mm

Things we liked

These wide and extra shoes are perfect for runners who require balance and cushioning, along with flexibility.
The mesh upper is light in weight and delivers breathability to the runners.
Solid rubber outsole provides durability and also covers any high impact zones.
The sock liner assists in providing soft and extreme comfort.
The midsole cushioning provides excellent responsiveness and high durability.
The running shoe looks at your midfoot and provides stability to your posture.

Things we didn’t like

Customers complained about receiving the wrong-sized shoe.
These shoes are not recommended for running by users as they found that they are not that much flexible.
These shoes are comparatively narrower as compared to other running shoes.

These are the best running shoes for wide feet as they require balance and flexibility for their comfort. The mesh upper is very light in weight and has a 3-color print, which is digital and provides complete breathability.

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The leather used in the running shoes is durable and overlays stability as it locks your midfoot. Soft feeling and high comfort are delivered by the Eva sock liner used in the running shoe. The cushioning midsole, which is charged, uses molded compression foam for excellent responsiveness and high durability. The cushioning is optimal and ensures the energy used by the runner is less.

All the high impact zones are covered by the solid rubber outsole that establishes durability with a lesser amount of weight. These running footwear are suggested for runners who require a balance of flexibility and also the cushioning. The fabric type is 84% polyester and 16% elastane which is of high quality. The material that is used in the sole of the wide running shoe is synthetic. These shoes are suitable for people with extra wide feet.

6. Mizuno Wave Rider 23

With U4ic and U4icX technologies
Mizuno Men's Wave Rider 23 Running Shoe, campanula-silver, 10 D US

Weight: 272 grams Drop: 12 mm

Things we liked

The supreme cushioning new technology delivers extreme comfort and supreme fit.
These are the widest toe box shoes and have enough room for our foot.
These shoes are light in weight and highly comfortable and also provide support to your arch.
These shoes are also recommended for people with flat feet.
The fabric type is durable textile, and the sole is made out of rubber.

Things we didn’t like

Users complained that the shoe is a bit narrow for the toe of the foot.
People also complained that the fabric in the heel was not very comfortable for the foot.

The Mizuno wave rider running shoe features the midsole, which is of the dual compound and uses U4ic and U4icX new technologies responsible for exhilarating runs. Ultra-soft and supreme fit and comfort are delivered by the Mizuno wave rider cushioning technology. This technology is paired with an excellent lightweight and a breathable mesh, which helps control the temperature and deliver unwavering performance.

The Mizuno wave rider new technology of cushioning deliver ultra-soft fit and comfort. These running shoes for wide and extra-large feet are both lightweight and breathable. The mesh upper is highly responsible for controlling the temperature inside the shoe, which also ensures breathability.

These running shoes are the best for runners with wide feet and under pronation to very slight overpronation. It is recommended that people who have moderate overpronation can go for wave horizon three or wave inspire 15.

7. Hoka One One Arahi 4

With EVA J-Frame™
HOKA ONE ONE Men's Arahi 4 Running Shoes, Blue-Navy Blue, 11 US

Weight: 283 grams Drop: 6 mm

Things we liked

These Hoka one shoes are light in weight and provide extreme comfort to the runner.
They also deliver good stability to overpronated users.
These Hoka one shoe can be easily worn for long-distance running or walks.
The shoe is engineered with a high arch to provide optimum support to the heel.
The Arahi shoe offers excellent fit and comfort without compromising the durability and breathability of the foot.

Things we didn’t like

Users complained that the shoe is narrow and not fit for the foot for running long distances.
The shoe does not offer much fit and toe box space.

The fantastic shoe for wide feet are perfect and highly recommended for running. The sole is made out of high-quality rubber. The outer material of the running shoes is covered by mesh.

These shoe for the wide foot by Hoka one by Arahi has yet again brought an excellent quality product in the market which offers comfortable support. The Hoka one delivers us a smooth ride along with being supportive without compromising on the performance of the shoe.

8. Nike Revolution 4

With Molded Pods
Nike Men's Revolution 4 Running Shoe, black/black, 9 Regular US

Weight: 340 grams Drop: 12 mm

Things we liked

The shoe for wide feet offers multi-surface traction, which flatten on the impact and creates a piston effect to deliver cushioning.
The design is minimal to deliver durable traction and cushioning, which enables you to run for a longer distance.
No-sew overlays and eyestays ensure durability and the lightweight fit of the shoe.
The sole is made from synthetic rubber, which is also tough.
The single-layer mesh assists in providing breathability to the shoe.

Things we didn’t like

It is covered with mesh fabric, so it is likely to get wet. So the shoe is not waterproof.
The shoe is not comfortable for people with a wide foot of 11.5m.
They also fail in providing arch support to users with flat feet.

The running shoe offers a minimal design, and is exceptionally light in weight, has a single layer of mesh covering the outer layer of the shoe. It provides breathability, and the soft foam offers comfort beneath the foot and also responsiveness.

The moulded pods deliver surface traction. These pods often flatten on any impact then spring back again, which creates a piston effect that offers responsive cushioning.

The extra soft foam midsole provides lightweight and also assists us with comfort and cushioning. The wide shoe provides structure and support for an extra comfortable ride.

The rubber outsole of full length delivers us with durable traction and optimum cushioning to run for a longer distance. No-sew overlays and eyestays deliver durability along with keeping the shoe lighter in weight. The mesh is of a single layer and provides breathability to the running shoe. The sole is imported and is made up of thick synthetic rubber.

Running shoes for wide feet buying guide

Flexibility & Stability

A perfect balance is necessary between stability and flexibility. While running, the shoe should be flexible enough to support your muscles and protect them from injuries. On the other hand, over flexibility can also hinder your movement.

With proper stability, you get proper traction, grip, and control over your movement. In case you are suffering from overpronation or other feet problems, you should opt for shoes that offer high stability. They will support your feet properly and make your running experience comfortable.

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While opting for high stability shoes, check for cushioning. Proper cushioning elevates the stability of the shoes. Also, you will get a comfortable fir with proper cushioning and have a smooth running experience.


Comfort plays a crucial role when looking for the best running shoes for wide feet. The shoes should have enough toe box width so that your fingers can splay comfortably. High flexibility favors comfort as the shoes can properly trace your movements and support them properly.

With a wide toe box, it is necessary that the shoes don’t scrub with your feet. The extra scrubbing can cause blisters, which can be quite painful. Mostly, with proper socks, you can avoid the issue, but extra rubbing is not suitable for running. Also, your feet should fit the shoes appropriately.


While running, your feet will get hot and build a lot of moisture. So, it is crucial that the shoes should be breathable enough the maintain the temperature. The moisture will cause a stinking smell and sores on your feet.

With high breathability, you can enjoy long runs without facing these issues. You will never want that your feet stink after every hike. So, look for options that are made with breathable materials.


With a lot of running, shoes must have a high threshold against regular wear and tear. You will never want to invest your money in a product that will get damaged after some time. The shoes have to hold their ground on their own.

Good material and proper construction elevate the durability of the pair. So, while selecting, look for the seams, stitches, and overall finish of the product. Waterproof material also provides extra protection against water damage. Waterproof and water-resistant shoes will provide extra protection and keep your feet protected. However, this will decrease the breathability. So, deem about both the points and your requirements before purchasing a pair for your feet.


How your shoes fit your feet is vital to have a comfortable running experience. Too tight or too loose shoes will ruin your experience and may even cause injuries or land you in challenging situations. So, getting the right fit is very important to have comfortable running

Your feet should not feel suffocated in the shoes. With wide feet, it is a little tricky to find the right pair. Sometimes, if you go for a higher number than your feet for extra width, then the shoes will have a loose fit, which is not appropriate. So, opt for shoes that offer good toe box width and high flexibility.


What brand of running shoes is best for wide feet?

The Brooks Glycerin is an accurate choice for the best running shoes for people with a wide foot. Brand Brooks is well known to manufacture highly comfortable running shoes. Brooks glycerin 17 is considered the best shoe brand in the market for both men and women shoes.

Does running make wide shoes?

They currently do not provide the shoe in wide sizes, but the request to manufacture shoe for people with the wide foot has been passed along to the team. So we can hope they will be able to provide a wide size in the future On is growing rapidly. Other brands like Cloudswift and Cloudflyer offer various wide sizes. You can check and try them.

Which Nike shoes are best for wide feet?

Nike shoe is an enormous brand with a good reputation. As one width cannot fit all people, so Nike is manufacturing wide and extra-wide sizes as a better fit will yield better performance. Nike Air, Nike Air Zoom Structure, and Zoom Pegasus are the most popular shoes for people with a wide foot.Ques. What running shoes have the

Which running shoes have the widest toe box? 

Brands like the ones listed below offer shoes for a wide toe box as per the comfort and fit. You can use the following shoes if you are looking for a wide shoe.
1. Altra Torin 4 plush road running shoe
2. Brooks Ghost 12 road running shoe
3. New balance fresh foam road running shoe
4. Hoka one Clifton road running shoe
5. Altra Superior 3.5 trail running shoe

How do you know if you need a wide shoe?

Therequirement for wide shoes is much more than the width of your feet. It highly depends on the length of the foot and whether if you are a man or a woman. For example, your foot size is 3.75 inches wide, and you are currently wearing size 5, you require a wide fit.


Runners who have wide feet are required to select shoes for walking or running for long distances carefully. We hope the above-listed details about the products would have helped you choose the best running shoes for wide feet. 

The right choice of shoes makes the ride and fit so much better and helps avoid any injuries and other issues related to feet that can make running or walking an uncomfortable experience for you. Instead, it would help if you select something that makes you look forward to walking or running every day.

Martin from TheGloRunMartin

I’m a big fan of running 5K. I also take part in the marathon in Košice once a year.

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