Did you know that the construction of wide trail running shoes is different from that of other types of running shoes? Trail running involves running through the countryside, a forest area, or a mountain. As such, wide running shoes have more robust uppers and deeper lugs on their sole to handle any terrain. Causes of … Read more
If you like to work out outdoors, running on the beach is a great way to get some exercise. Running on the beach is typically more challenging than running on a regular track, and it requires special shoes. The best shoes for running on the beach have a breathable mesh or fabric upper and provide … Read more
I have come to realize that having flat feet should not be a reason for you not to pursue your dream as an athlete. With the best running shoes for flat feet, you can still pursue your running dreams. I have looked through the experiences of other renowned athletes who have made it in … Read more
It goes without question that running is dependent on the condition of ankles and knees. As you run, the body distributes weight down to your feet. As a result, you risk getting injuries if you have weak ankles, which would in turn call for you to have the best running shoes for bad ankles. … Read more
The big toe plays a vital role in foot function. It bears most of the force created during running. Therefore, having the best Hallux Rigidus running shoes is paramount. Hallux Rigidus is a medical term that describes a stiff/ dysfunctional big toe. You can also refer to it as arthritis of the big toe joint. … Read more
Research has shown that there is a close relation between running shoes and lower back pain. In fact, a wrong choice of footwear is the reason behind increased pain while on the track. But if you are suffering from back pain, you can still get the best running shoes for back pain. Having the right … Read more
A good number of runners or athletes with wide feet find the most popular running shoes uncomfortable. To these runners, best running shoes with wide toe box and narrow heels are essential. These running shoes are not only comfortable but also help these runners to achieve their daily goals. However, the challenge is finding shoes … Read more
I have found overpronation and narrow feet to be among the greatest challenges to many runners. For sure, how your foot makes contact with the ground matters a lot, especially if you are a runner. Getting the best running shoes for overpronation and narrow feet is also not an easy task. Overpronation and narrow feet … Read more
I struggled for a long time with finding shoes my size due to cavus feet. I thought it was a unique condition until I discovered it affects both men and women. It also took me time to get the best running shoes for narrow feet and high arches. It’s pretty common to come across runners … Read more
As a runner, you subject your hip joint to a lot of stress and impact. This could eventually lead to hip pain. Finding the best running shoes for hip bursitis can be a huge task. The type of running shoes you wear, among other factors, could be the cause of hip pain. Do not allow … Read more
