What Should You Wear On a Treadmill?

What Should You Wear On a Treadmill

What should you wear on a treadmill is a common dilemma that plagues us. However, there are times when weather, personal commitments, or other circumstances can play spoilsport. Irrespective of you love treadmill running or not, running indoors can be extremely useful. To be precise, treadmills are safe with no uneven terrain and no icy … Read more

Can You Run On A Treadmill With Trail Shoes?

Can You Run On A Treadmill With Trail Shoes

Whether you are pursuing an easy warm-up or utilizing the incline feature to cram in hill training, it is normal for you to use the treadmill. Usually, you would prefer outdoors over running on a treadmill. However, finding time to run in outdoor conditions is a luxury for many people out there. Well, there exist … Read more

How Long Do Running Shoes Last On Treadmill?

How Long Do Running Shoes Last On Treadmill

Well, as we all know, a treadmill is gentler on shoes. The surface of a treadmill is less abrasive, and that’s why the outsole lasts longer. Also, the added cushioning decreases the compaction rate of the cushioning of the shoes. The only probable negative is that because steps are more consistent, the wear may be … Read more