Running Shoes

If you like to work out outdoors, running on the beach is a great way to get some exercise. Running…

I have come to realize that having flat feet should not be a reason for you not to pursue your…

It goes without question that running is dependent on the condition of ankles and knees. As you run, the body…

The big toe plays a vital role in foot function. It bears most of the force created during running. Therefore,…

Research has shown that there is a close relation between running shoes and lower back pain. In fact, a wrong…

A good number of runners or athletes with wide feet find the most popular running shoes uncomfortable. To these runners,…

I have found overpronation and narrow feet to be among the greatest challenges to many runners. For sure, how your…

I struggled for a long time with finding shoes my size due to cavus feet. I thought it was a…

As a runner, you subject your hip joint to a lot of stress and impact. This could eventually lead to…

Imagine that you love running the way I do but have problems with neuropathy or diabetes, no one recommends you…