How Long Does it Take to Break in Running Shoes?
Most footwear does not fit comfortably straightaway, including running shoes. The reason behind this is that our feet have different shapes. Moreover, the application of pressure as we are running…
Running in Vans: Good or Bad Idea? Type of Vans Shoes
Can you run in vans?” is the question we have asked severally. Vans are a type of athletic shoe typically worn by skateboarders, not runners. The shoes have a…
Do I Need To Fuel During A Half Marathon?
Running has been a great and exciting sport and hobby that everyone enjoyed sports and games, especially running in their childhood, in any case, nothing that I was extremely erect…
7 Best Running Shoes for Flat Feet in 2021
I have come to realize that having flat feet should not be a reason for you not to pursue your dream as an athlete. With the best running shoes for…
Can You Run in Basketball Shoes?
If you have a pair of basketball shoes in your closet, you may want to double it up as running gear, perhaps to save money. But is running in basketball…
How Many Laps Around a Soccer Field is a Mile
Many runners use soccer fields for their daily practice. However, the big question has always been, how many laps around a soccer field is a mile? Largely, the number of…
How Long After ACL Surgery Can You Run
Unlike what many people think, ACL tears are not only limited to contact sports such as soccer. According to Renstron et al., we have about 85% of ACL tears that…
9 Best Running Shoes for Bad Ankles in 2021 with Buying Guide
It goes without question that running is dependent on the condition of ankles and knees. As you run, the body distributes weight down to your feet. As a result, you…
Practical Ways to Lace The Running Shoes For Various Types of Feet
Every type of foot needs special treatment in terms of running shoes and lacing technique. I have spent ample hours to bring out the best and most practical guide on…
Top 10 Books Which Every Old Runner Needs
As per top coaches, running is primarily a mental game. Whether you are a marathon veteran looking to augment your running skills or a newbie, a good book would help…
9 Best Hallux Rigidus Running Shoes for 2021 with Buyer’s Guide
The big toe plays a vital role in foot function. It bears most of the force created during running. Therefore, having the best Hallux Rigidus running shoes is paramount. Hallux…
Average Shoe Size by Height – For Men and Women
For running and doing a different task like exercise and jogging we need perfect average shoes for this. As a runner, I searched for lots of shoes, but we have…
