Run slow to run fast

Recovering from Achilles Tendonitis is not a piece of cake. Achilles is one of the largest tendons in the body…

Prevention is always better than the cure and that is even more true in the case of Achilles tendonitis. The…

New Balance Size ChartAre you wondering whether New Balance shoes are true to size? We did a collection of more…

Most footwear does not fit comfortably straightaway, including running shoes. The reason behind this is that our feet have different…

Can you run in vans?” is the question we have asked severally. Vans are a type of athletic shoe typically…

Running has been a great and exciting sport and hobby that everyone enjoyed sports and games, especially running in their…

If you have a pair of basketball shoes in your closet, you may want to double it up as running…

Unlike what many people think, ACL tears are not only limited to contact sports such as soccer. According to Renstron…

Every type of foot needs special treatment in terms of running shoes and lacing technique. I have spent ample hours…